Free Download Udemy Lose Weight and Balance Your Emotions. With the help of this course you can Simple CHA(lle)NGES to improve your life.
This course was created by . It was rated 0 out of 5 by approx 0 ratings. There are approx 0 users enrolled with this course, so don’t wait to download yours now. This course also includes 112 mins on-demand video, Full lifetime access, Access on mobile and TV & Certificate of Completion.
Is this course right for me?
- People who want to lose weight but are not able to follow lengthy complicated diets and physical activity due to busy time schedule or injuries.
- Those who cannot cut down on their favourite foods
What am I going to learn?
- Tips on healthy diet
- Simple exercises to stay flexible and lose weight
- Natural cleansing techniques
- Best time to have meals
- Products to lose weight, improve sleep and balance emotions
- Fasting times and feeding times
- How to eat favourite foods, be happy and lose weight
Welcome to Lose Weight and Balance Emotions course!
It’s not a secret that everyone wants to feel and look great, rejuvenate their body and mind, have great skin, thick hair and sleep well. And since you are here, I believe that you belong to the category of people who want to achieve all above goals. Here’s the good news: we DON’T need gyms or pools at all! We don’t need to exhaust the body working out hard, lifting heavy weights or running long distance. There are simple secrets on how to become fit and healthy without that. I must say that I am a crazy gym person, because I used to go there every day to run, swim and have sauna. Without this routine I felt that my life is incomplete. But that was not true! Situation with COVID-2019 made me find new ways of staying fit, losing weight and balancing my emotions. I’m sharing my approaches in this course.
Who am I? I am a Transpersonal Art Therapist, Wellness Coach, Bionergy corrector and Hypnotherapist. I know how your body, mind, emotions and energy interconnect and use this knowledge every day. Congratulations! Our journey begins now and finishes in 3 weeks! We are here to become healthy, happy and slim. These things are essential for us these days. You probably think that it is difficult to lose weight. But it is NOT! I promise. Every day you will be introduced to a new CHA(lle)NGE. No need to worry, as all changes are small and easy. You will gradually get used to a new life style and even enjoy it! Please remember, that even a smallest achievement is A VICTORY and a HUGE step towards your goals. So, if you lose 50 g a day – CONGRATULATIONS! Be happy and proud of yourself. If you haven’t lost any weight for 2 days in a row, THIS IS GREAT, since you learn how to control it. And even if you gain 500g or 1kg from yesterday – STAY HAPPY, because this is your body trying to get used to a new life style (it will give up in a couple of days!) As for your emotional balance, it will become better not only because you will lose weight, but also because we will remove UNhappy foods and introduce HAPPY foods to your diet, will find the best hours for eating and fasting, sleeping and being active, and do special FUN and EASY exercises to improve energy, emotions and sleep! You might ask, what if I don’t want to remove anything from my current diet? I have a solution for you too! I promise, you will be able to eat your favourite foods as well, and still achieve your goals. All you need to do is to watch my short lessons, follow my instructions, write down your progress.
Fee free to ask me questions if any using Q&A section, and enjoy every minute of your journey! Are you ready? LET’S GET STARTED!
Buy Udemy’s Lose Weight and Balance Your Emotions
Note: We have purchased this course/tutorial from Udemy and we’re sharing the download link with you for absolutely FREE. So you can learn & be your own master if you can’t afford to buy this course. But if you have money we strongly suggest you to buy Lose Weight and Balance Your Emotions course/tutorial from Udemy. So, the course’s author can help you if you can’t understand something or if you want to learn something spectacular.